Limited Places Available –
We start Monday 18th March – Register Now!
Register on the FITme site or
one-time payment of £24 – Click here
Reserve Your Spot Now – I can only offer a limited amount of places
Follow along workout video’s every day
Structured Workouts – Fantastic Support – Amazing Results
Hi, I’m Adam Newman,
I have been personal training for the last 19 years. I’ve worked with many different types of clients aiming for various different goals and although I am passionate about all aspects of health and fitness, I am always drawn towards wanting to help beginners and intermediates start their quest for a new, healthier, fitter, lighter body.
What is The Lean Ladies Programme?
Every workout session has been created by myself – an experienced, qualified personal trainer and is designed to be fun, supportive and challenging, while burning maximum fat, in minimum time. Personalization is key to getting the best possible results, which is why my workout programs are modified to fit your goals and individual fitness level.
Whilst your workout program can be done in the privacy of your home, you will experience all the help and encouragement you need throughout the Facebook group and through contact with myself through the app and email.
This means you get a service and results familiar with having personal training sessions but at a fraction of the price. It is actually less than I would charge for a one-hour session.
Now I know what you must be thinking…
But… Don’t worry, I’ve Got You Covered! With my After Burn effect you can achieve Faster Fat Loss in less than 30 mins a day in a Fun, Energetic, Non-Intimidating workout. Plus you’ll be melting fat, building lean toned muscle and kicking your metabolism into high gear!
We are going to do this as a team – Starting a program is the hardest part and you need support to succeed.
We will all be in a private Facebook group – encouraging and motivating each other You will be able to post questions to me and each other if you have any concerns or need extra help.
There is no chance of getting bored on this programme, with over 25 different and progressive workouts, quick to perform and challenging your body in a structured way. Giving you the results you deserve.
Complete Access to the FITme Fitness Portal
6 Week detailed fitness programme
New workout videos each day
Nutrition advice and guidelines
Access to the private Facebook group
Support from myself and the group
“Ridiculously cheap for the level of help and support you receive” – Georgina Bourn
You get an experienced trainer showing you what to do and supporting you all the way – for 33p a day – That’s amazing value.
My aim is to offer you a package that works. I understand what beginners/ intermediates need and I want you to succeed. When you join the Facebook group it gives you a sense of belonging – encouraging you to do your best.
You can’t compare this package with joining a gym, where you are only paying to use the facilities, with this program you are buying results. I will take you from one point and deliver you to another.
These Ladies Have Done It
So Can YOU.
Each month I sell 100’s of places in my online groups that get access this program – but now you can get all the exact same content, workouts and the complete Fitness portal and start right now for just £12